We arrived for our mini-vacation up in Thompson last night, after 7.5 hours in a SMART car - yes, you heard me! It was surprisingly roomy and it only cost $24 in gas! So now that I'm here, I've got forced relaxation on the brain. I'm a pretty impatient person and I put a lot of pressure on myself to feel like I'm accomplishing things. Sometimes you take a holiday to relax and recharge. But life has a sneaky way of forcing little pauses on us throughout the day, every day.
I'd like to be more aware of these pauses and use them to my advantage. To take a deep breath, relish the moment or take note of my gratefulness. New agey? Maybe. What I'm gonna do anyway? Yup!
Think of all the little pauses you encounter throughout your day. Like...
Waiting for your computer to load something...
Sitting in your car at a stoplight...
Waiting in line at the grocery store...
Riding the elevator...
Cooking something in the microwave...
Waiting for the dog to 'do his business'...
Calling someone and waiting for the phone to pick up...
Turning on the shower until the water heats up...
Waiting on hold to order pizza delivery...
Waiting for your toenail polish to dry...
There's so many! So even when I'm crazy busy, I'm going to work harder to embrace the pauses.
How do you take time to recharge?